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二 | 长沙市第三医院骨科二十三病室主任陈松介绍，跟腱是人体最强壮的肌腱，它的主要功能是传导小腿肌肉力量至足部，是支持人体直立、完成跑跳等动作的“主力”。 The makers of Ram Charan and Janhvi Kapoor-starrer Peddi have wrapped up the crucial schedule of Delhi. The unit commenced the shooting 10 days ago, and director Buchi Babu Sana filmed scenes on Ram Charan (at parliament, Red Fort, etc) and support cast. On Thursday, the makers wrapped up the Delhi schedule and with this, the film is nearly done with 75 percent of production. Cinematographer raves about visuals Peddi cinematographer Ratnavel shared a few BTS pics from the Delhi schedule. He revealed that the unit wrapped up a key schedule in Delhi with immersive and poetic visuals. Ratnavel further added that a few sequences shot in this schedule turned out to be quite superb. The Delhi schedule was supposed to take place in November, but due to a car bomb blast, the unit had to hold back travelling to the capital city. After getting a clearance from the security, the unit had resumed and wrapped up the shooting. Director Buchi Babu wanted to wrap up the entire shooting by January end. Since the rustic action drama is having a Pan India release, he wanted enough time to promote the film in Hindi belt where Janhvi Kapoor commands a sizeable market. Peddi sticks to release date Ever since Peddi began production, the makers have announced that the film would release on Ram Charan’s birthday March 27, 2026. Later, the makers of Nani’s film, The Paradise, have also announced their release on the same day. While either of the films haven’t backed off, it is likely that Ram Charan and Nani will avoid a box office clash. According to industry sources, Nani’s film is likely to back off and avoid direct competition with Peddi. They are looking at a different date in April, and an official announcement from Nani’s filmmakers is expected soon.Also Read: Janhvi Kapoor, Ram Charan to Wrap Up Peddi By January 2026。突然的蹬地动作、猛烈跑跳等动作容易导致跟腱断裂。跟腱一旦断裂，脚后跟会出现明显的疼痛、肿胀，无法完成单脚踮起脚尖、提起脚后跟的动作，不能正常行走。专家提醒，青少年在运动时，如果听到跟腱处有“啪”的断裂声，并且局部出现可触及的凹陷，脚后跟肿胀、疼痛时，就要考虑跟腱断裂的可能，应立即停止一切活动，以免造成断裂的加重，及时到医院进行检查和治疗。陈松提醒，青少年在运动之前，应进行充分的热身活动，舒展全身的关节、肌肉，降低受伤的风险；青少年要根据身体条件选择合适的运动方式，避免突然过猛地进行跑跳等动作；青少年在打篮球、踢足球等激烈运动中可以戴相应护具，加强对肌肉和关节的保护。专家提醒，青少年可以找专业教练根据自己的体重、身高、肌肉水平等设计训练方案和计划，还可以到医院运动科进行测试，了解自己的心肺功能情况，并根据自身情况设计科学的运动方案。湖南省人民医院儿科门急诊主任曾赛珍提醒，青少年骨骼相对于成人骨骼来说更柔软，在进行一些激烈运动时更容易骨折变形。青少年可以根据自身生长发育特点，选择慢跑、跳绳、仰卧起坐、游泳、健身操等运动。
三 | 中南大学湘雅三医院儿科副教授陈志衡建议，青少年在酷暑时节不要进行激烈的户外运动，以免发生严重中暑。
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